One in six American schoolchildren has been bullied physically, verbally or online at least two to three times a month, according to a 2016 article in “USA Today.” Bullying is when a group or individual tries several times to hurt someone they consider the weakest or helpless. Teen bullying, according to Johns Hopkins Bloomberg School of Public Health, is less common in older teens than younger teens. Regardless of the age of the teenager, a bullied teenager faces obstacles that can go well beyond their teenage years.
Teenagers who are often bullied start to blame themselves. They might think that if they acted or different, they would not be bullied. Their self-esteem can collapse, sometimes to the point that they feel worthless. Johns Hopkins Bloomberg School of Public Health, explains in “The Teen Years Explains: A Guide to Healthy Adolescent Development” that bullying often leads teens to become withdrawn from family and friends and they isolate themselves from those who are interested there. They go on to say that positive praise from parents and loved ones can help a teen overcome these feelings of low self-esteem, as one can point out to the teenager that the bully is the one who has the problem, not her.
Academic problems can occur among teens who are bullied in more ways than one. First, they often lack concentration. Their mind is on the bully or what they may have to face later in the day if they encounter the bully. This leads to poor performance on tests and school work. According to StopBullying.gov, teens who are bullied also tend to skip school more often and sometimes even drop out, which in turn leads to poor school results. DoSomething.org states that every day about 160,000 teenagers skip school because they are bullied and that the 10 children drop out because they are repeatedly bullied.
Anxiety and depression | teenage depression caused by bullying
Anxiety and depression are common among adolescents who are bullied. StopBullying.gov points out that the bullied teenager may begin to feel sad and lonely, which can lead to changes in their eating and sleeping habits. The increased anxiety associated with dealing with an altercation with the abuser can make him anxious, even to the point where he has physical symptoms such as sweating, nausea, and heart rate. fast, and he could start losing interest in the activities he once enjoyed. NBC News notes that depression and anxiety as a result of harassment can persist until adulthood, long after stopping bullying.
In the United States, many teenagers are using Xanax that is very popular to cure stress but they must know how long does xanax stay in your blood to keep calm, just a few hours, so teens need a permanent solution and Dr. Thomas suggest to have natural foods and herbs to cure depression
Cyberbullying | Teenage cyberbullying
With the rise of social media sites and technological advances, bullying has become a cyber problem as well. Adolescents now face not only face-to-face bullying but bullying on the Internet and text messages. Family physician Jennifer N. Caudle said in an article on the American Osteopathic Association website that the difference between cyberbullying and harassment in person is that cyberbullying sometimes goes unnoticed. Many children try to hide the fact that they are bullied online because of embarrassment or fear, which makes it much more difficult for an adult to take notice of. After the end of the cyberbullying organization, more than 25 percent of teens have been repeatedly bullied on the Internet or text messages and one in three have received online threats. The site also reports that 90 percent of these bully victims will not report abuse or threats to their parents or another adult.
Mental and physical health issues later in life
According to the Australian and New Zealand Journal of Psychiatry, adults who were bullied that children had a higher risk of anxiety and depression in adulthood. They were also likely to develop physical disorders such as colds, fatigue, and pain. Due to the increased stress associated with bullying, adults who have been bullied report more general pain cases in the body, a weaker immune system and lower energy levels than adults who have been bullied not like children. After the bullying is over, the ramifications can remain. This is one of the most common problems teens face in our society.
What parents can do
In many cases, parents may be able to help teens cope and address common social health problems, such as stress, peer pressure, dating, and friendships. Even if you have your best interests at heart, it’s important not to force your views or advice on your teenager. Dr. Thomas Jack suggests some strategies that parents can try to help improve their child’s social health. Creating a positive, constructive and respectful family environment where your child feels comfortable shares his concerns with you. Avoid lectures or criticism because it only serves to push you further. Recognize and praise his achievements and complement his strengths. Have a good time together on a regular basis and get to know one’s social circle. If teens seem to be struggling, tell him/her that he/she can come to you for help with problems or concerns.
Most teens do not require professional intervention if they receive enough parental support, love, and acceptance. But in some cases, you may need to see your child’s pediatrician or a trained mental health professional, especially if you see that they are unable to cope, engage in anti-social behavior, feel depressed or anxious, or experiences of other annoying symptoms that seem outside the realm of “normal” adolescent behavior.