Are you suffering from excess weight with belly fat? Don’t worry there are few flat tummy teas available for extreme weight loss which are proven by various studies also. Flat tummy teas are fully loaded with antioxidants, flavonoids, polyphenols and which is zero in calories. I will show you some flat tummy teas for extreme weight loss. These all types of teas have proven some different studies. Most of the people also opt for tummy teas to reduce excessive weight naturally.
1. Green Tea Also considered As Flat Tummy Tea
Green tea is a most famous flat tummy tea for extreme weight loss, regular consumption of green tea reduces fat around your stomach. Tummy treated teas are included with kaempferol, quercetin. It is extracted from camellia sinensis leaves which keep you from excessing consumption of calories and aid weight loss by an act as a detox drink.
Various nutritionists and studies are also proven that how it works and why it is helping in reducing fat around the stomach, weight loss. Take two or three cups of green every day by following your own time. I recommending after wakeup and evening times are best for green tea consumption.
2. Holy Bail Tea Helps To Provide Flat Tummy
It is an ancient herb fully loaded with antioxidants, anti-inflammatory properties which help to increase metabolism and aid digestion. The presence of high medicinal values in holy basil show the way to toxins from your body and protect your liver healthy. You can consume it by adding it your tea to get a flat tummy and lose weight naturally. Regular consumption of it in the morning times helps to treat skin conditions also. Moreover, It prevents throat infections and precludes a cough and common cold quickly.
How To Prepare It:
- Extract juice from holy basil leaves and add them into your decoction.
- It is a better idea to consume it before going to workouts.
3. Herbal Tea for Extreme Weight Loss
We all know that herbs are fully loaded with various medicinal values which improve your metabolism and encourage the burning process of fats in your body that helps to extreme weight loss naturally. Moreover, it prevents common cold and cough and provides instant relief. If you think its making is too hard, then you get it in the market.
How to Use:
- After wakeup and before going to bed consume it for better results.
4. Make Flat Tummy Tea With Black Pepper And Cloves
Black pepper and cloves combination can reduce belly fat within 10days. The high content of vitamins, antioxidants, and fibers in these ingredients improve your metabolism and aid digestion that helps to reduce fat around your stomach.
How To Prepare It:
- Grind 10 black peppers and cloves until getting flour.
- Add them in fresh milk and heat them a constant temperature.
- Consume that tea before going to bed for extreme weight loss and flat tummy.
Disclaimer: It is not recommended for children and pregnant women. This combination can increase your body temperature, so drink water sufficient water while consuming it.
5. Ginger Tea
It is the most famous tea for that who are struggling with indigestion. The high presence of antioxidants, fibers, and antibacterial properties in it cleanse the liver and digestive system, and its fibers reduce fat around the belly. Moreover, it improves metabolism also. You can add a tablespoon of honey to it to acquire its delicious and medicinal values. Adding of honey too helps for flat tummy stomach.
How To Use:
- Mash up a piece of ginger until getting a paste.
- Add that to your decoction and consume it after wakeup and evening times to get a flat tummy.
- You can add a tablespoon of honey also while drinking it.
6. Mint Tea For Extreme Weight Loss
Mint also an excellent herb for extreme weight loss due to the high content of medicinal values which improve digestion, provide nutrients to the cells and help consume fats that turn to generate energy. It helps to clean up your blood and flush out toxins through your urinal tract. Moreover, mint leaves consumption can purify your blood and prevent cardiovascular disease also.
How To Use:
- Grind 10 to 15 leaves of mint until getting a constant paste.
- Add them to your decoction and consume 2 to 3 cups every day.
7. Lemon Tea
We all know about lemon tea that improves the ability of the brain by activating nerve function. Lemon rich in vitamins and lactic acid which provide healthy skin and helps reduce cholesterol in the body.
How To Prepare It:
- Squeeze a lemon in your decoction and consume it morning and evening times to get better results.
- You can add a tablespoon of honey with it for quick results.
- Honey also enriched with antioxidants and anti-inflammatory, and it helps to lose weight quickly that proven by some studies.
8. Puerh Tea For Helps Reduce Weight
It is one type of chines black tea. It works effectively in weight reducing that have proven some studies. Moreover, the presence of antioxidants, antibacterial and anti-inflammatory properties play various roles in health protection.
9. Oolong Tea For Improves Metabolism
Oolong tea is most famous throughout the world, and it is likely relevant green tea. Antioxidants, fibers, and anti-inflammatory properties rich in it which also proven by a study of weight loss and fat burning. Consume two cups of Oolong tea for extreme weight loss and avoid cardiovascular diseases.
10. White Tea
White tea is a different flavor than other teas it is enriched with catechine is helps weight loss naturally.
11. Black Tea
Black tea is also abundant in antioxidants, anti-inflammatory properties with essential medicinal values which have also proven in extreme weight loss. Consume daily two times for better results.
Do some workouts when you consume this kind of teas which speed up their working process and helps burn fat around your stomach. Drink plenty of the water in a day that also helps you for extreme weight loss. Add leafy greens to your diet that fully loaded with fibers.